Tuesday Truths July 16, 2024
Retirement. It’s a word that conjures images of leisure, relaxation, and the occasional golf game.
But for me, retirement was a call to pivot, a summons to transform my passion for preventive health into a purpose-driven mission to inspire, empower, and achieve the life we want…….. as we gracefully flow into our SILVER years!
When I first retired, I faced the same question many do:
“What’s next?” Rather than seeing this phase as an end, I saw it as a new beginning—a chance to pivot and focus on what truly matters to me at this time of my life.
That’s when I discovered AGE-GILITY, a concept that merges aging with agility, grace, and a fearless attitude.
It’s about staying active, both physically and mentally, and embracing the changes that come with age rather than fearing them.
AGE-GILITY isn’t just a program I trademark and designed; it’s a movement…… toward living each day with purpose and vigor. https://drive.google.com/file/d/1beZ0VnPnlvEVGcvBqJpqxw0r2cYditPH/view?usp=drive_link
My journey in retirement has been marked by coaching, writing, speaking, and creating programs designed to help others age gracefully and fearlessly.
Through these mediums, I share my insights and experiences……… in hopes of empowering others to take charge of their lives, regardless of age.
It’s about finding that spark within…… and letting it shine brightly, especially as we flow into the later decades of life.
Purposeful living in retirement is about more than….. just filling time; it’s about enriching it.
I’m sure some of my friends and family think I’ve gone mad with all this activity.
They see me diving into new projects, like creating programs, learning new skills (publishing), and tackling challenges (doing FB lives for 21 days) with the enthusiasm of someone half my age.
Others, however, tell me “they want to me” when they grow up. Both reactions make me smile because they affirm……. that I’m on the right path and living my authentic self.
Living authentically, to me…… means being a lifelong learner, embracing creativity, and dedicating time to causes that make the world a better place.
This is who I am.
Consequently, I don’t believe you can separate the mind and body through movement or spirit—they are intertwined, making us unique individuals.
Sharing and living our passions isn’t just important; it’s essential. We only get one go-around in life, and shining has no expiration date. When we share our passions, we can create a community of support and inspiration.
My message is simple: You are never “too old.”
Whether it’s picking up a new hobby, adding movement to your day, volunteering for a cause you’re passionate about, or simply being there for someone in need, your light matters. Don’t let age be a barrier to your dreams.
Embrace your passions, share your gifts, and live with purpose and joy daily.
Here’s to aging fearlessly, living purposefully, and making every moment count.
Let’s inspire each other to keep growing, learning, and shining brightly, making this world better for all.
So, to my friends who think I’ve lost it and those who aspire to be like me, I say this:
Embrace your passions, live authentically, and don’t be afraid to shine.
We have the power to make our last decades ……..our best by living fearlessly and purposefully.
So, Let’s age gracefully with AGE-GILITY, Trust Your Truths, and live our best lives every day.
BYE for now!