Michele Rase
Empowering Others Build Personal Confidence in Health & Wellness While Living Your Best Life
Tuesday, April 7, 2026 Have you ever looked back on your life and realized that the very experiences you have lived through were quietly preparing you for your purpose all along? š That is exactly …
Continue Reading about “Finding Purpose Through the Decades with AGE-GILITY” →
Tuesday, March 24, 2026 Welcome! Todayās Tuesday Truth might surprise you a littleā¦ because Iām getting real about something Iāve experimented with A LOTāintermittent fasting. …
Tuesday, March 10, 2026 Strong Women Lift Each Other Up - My International Womenās Day Celebration Last week, I spoke on International Womenās Week, and this past Sunday was International …
February 17, 2026 An AGE-GILITY Lesson in Calm, Perspectiveā¦ and Free Cocktails. Valentineās Day was supposed to be sweet. Florida sunshine.A smooth ride to the Orlando airport.Warm memories …
Continue Reading about šRear-Ended on Valentineās Day: →
Much of the US has been locked in a deep freeze thanks to Winter Stormā¦ Fernā bringing states of emergency, deep spread snow, ice, dangerous road conditions, closures, and major travel …
Continue Reading about āStuck in Fern? Start Where You Are.ā āļøš§ →
This past week, I spent time doing what I teach and live by: intentional self-care rooted in science, purpose, and AGE-GILITY. As we head into the holidays and start thinking about a new year, itās …
Continue Reading about A Week of Self-Care, Science & Setting the Stage for 2026 →
Tuesday Truths November 11, 2025 Long before Facebook, I was already a social networker ā just without Wi-Fi! Iāve always been a social butterfly ā fluttering from conversation to conversation, …
Continue Reading about š¦From Social Butterfly to Social Brilliance →
Tuesday Truths September 30, 2025 Welcome to Tuesday Truths. Recent events in my life have prompted me to pause and reflect on my thoughts on embracing the GIFT of Today. On one hand, I had …
Tuesday Truths, September 16, 2025 Have you ever wished you had a GPS-like roadmap for purposeful aging throughout your life? You know, something to keep you from getting lost, reroute you when you …
Continue Reading about “Create Your GPS Roadmap to Purposeful Aging” →
š Tuesday Truths September 9, 2025 š This past weekend was all about giving back to my local community and sharing my fundraising skills, with my gift of "gab" for the greater good of my …
Continue Reading about “Sharing Your Gifts for the Greater Good” →
