Tuesday Truths September 30, 2025 Welcome to Tuesday Truths. Recent events in my life have prompted me to pause and reflect on my thoughts on embracing the GIFT of Today. On one hand, I had …
“Create Your GPS Roadmap to Purposeful Aging”
Tuesday Truths, September 16, 2025 Have you ever wished you had a GPS-like roadmap for purposeful aging throughout your life? You know, something to keep you from getting lost, reroute you when you …
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“Sharing Your Gifts for the Greater Good”
🌟 Tuesday Truths September 9, 2025 🌟 This past weekend was all about giving back to my local community and sharing my fundraising skills, with my gift of "gab" for the greater good of my …
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Biohacking Your Brain for Longevity & Mental Agility
August 26, 2025 Tuesday Truths ✨ Biohacking Your Brain for Longevity & Mental Agility One of the greatest fears of aging is losing our mental sharpness—the ability to think clearly, …
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🎙The Trials & Tribulations of a Self-Published Author (AKA My True Confessions) 📚
Tuesday Truths August 12, 2025 Recently, I’ve been getting a lot of comments that sound like: "Wow, you've published books! Oh my gosh, you are on your third book! That must be so exciting!” “I …
How to Get That Glowing Summer Skin—Naturally!
Tuesday Truths - July 15, 2025 Ready to learn how to get that glowing summer skin naturally? Many of you know me as a life and wellness coach, but here's another truth: I don’t promote often; …
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🎙️ Tuesday Truths: “The Power of a Setback: Lessons from Losing My GPS Manuscript”
Tuesday Truths July 8, 2025 When the Muse …Ghosts You (and Tech Gremlins Join the Attack), and you learn the power of a setback!💥 Last week, I took a Tuesday Time-Out to catch up and complete …
🎥”Is Intermittent Fasting the Magic Bullet or Just Another Trend?”
Tuesday Truths June, 24,2025 ✨New research suggests that intermittent fasting (IF) is just as effective as calorie-restricted (CR) diets when it comes to weight loss and improving heart and …
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When the Sunshine Brings… Summer Overwhelm?! ☀️🌱
Tuesday Truths: June 3, 2025 The sunshine brings out the gardener in me — quite literally. I've been knee-deep in dirt, planting blooms and pulling weeds, backache and all. So much so that... I …
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🌞 “Simple Detox Habits to Reignite Your Vitality”
Tuesday Truths May 20, 2025 Today I’m sharing some SIMPLE and NATURAL self-detox practices that can help reignite your vitality, resolve those nagging digestive issues, boost your brainpower, and …
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