Tuesday, May 11, 2026 Years ago, when I decided who I wanted to coach and what I wanted my work to stand for, the word AGE-GILITY came to me almost immediately. So let me tell you of my trademark …
Are You a Human Being… or a Human Doing?
Tuesday, April 21, 2026 What if the reason you feel so stressed, forgetful, or tired is not that you’re lazy, but because you never stop Human doing? When was the last time you sat down… without …
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Between a Rock and a Hard Place
🌟 Tuesday Truths October 28, 2025 Have you ever found yourself caught between a rock and a hard place—not because of your own choices, but because of someone else’s? This past weekend, I found …
“Create Your GPS Roadmap to Purposeful Aging”
Tuesday Truths, September 16, 2025 Have you ever wished you had a GPS-like roadmap for purposeful aging throughout your life? You know, something to keep you from getting lost, reroute you when you …
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🌟 Find Your WHY 🌟
(and WHY my WHY……. now includes a whole lot of vibrancy) Tuesday Truths April 1, 2025 During my coaching training and work, I thought I was deepening my health and life coach skills and helping …
The Importance of Community
Tuesday Truths March, 4, 2025 Over the past year, I have been immersed in a Master Mind Community, where like-minded individuals come together to support, challenge, and inspire each other. …
Knowing Your “WHY”: Potential for Personal Growth
Tuesday Truths December 10, 2024 This past weekend, I had the privilege of attending a deep-dive Accelerated masterclass that left me both inspired and laser-focused. It was one of those rare …
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“Set Your GPS: Your Next Chapter with Purpose”
Tuesday, September, 3, 2024 In today's fast-paced world, we rely on our trusty Global Positioning System (GPS) to guide us from point A to point B. But what if we had a GPS for …
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Daily Challenges and Self-Compassion: A Tech Tale
Tuesday Truths July 2, 2024 Every morning, I wake up with the same thought: “Today, I will conquer the world!” By "world," I mean my computer. And by "conquer," I mean I will attempt to open a …
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Finding Work-Life Balance
June 11, 2024 This past weekend, I attended a three-day online conference. I am trying to find work-life balance in my training while developing an upcoming coaching program. While consumed …