January 10, 2023
Let’s look at the renewing and resetting goals or intentions of what Transformational Life Coaches call ……..
The “BIG FIVE VISIONS” and some examples.
- Health – My “3 Pillars” – Nutrition, Sleep, and Movement.
- Career – What do you want to be when you grow up? Leadership roles, worker bee, retirement?
- Money – Financial clarity, risk-taking, happiness & joy, personal freedom.
- Love – Deep & meaningful relationships, self-love, boundaries, appreciation, communication, trust…this one can go on and on.
- That Which is Greater – Discovering your life purpose (the reason for which something exists or is done, made, or used)
- Why am I here?
- What lights you up?
Spirituality is about seeking a meaningful connection with something bigger than yourself, …which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.
A transformational coach helps clients overcome fear to create the life they want.
Transforming FEAR …into TRUTH…. into PERSONAL POWER!
Any transformation begins with YOU at “Three Levels of Change.”
- Behavior
- Beliefs
- Identity
I invite you to play with me for a couple of minutes.
I would like you to write these five words down on paper.
If you want to get creative… put a circle in the middle of the page with the “5 BIG VISIONS” around it like a sunburst.
Next, for each “Life VISION,” starting with Health, write down three things you would like to accomplish in the next 12 months.
Get these thoughts OUT of your head and DOWN on paper.
Just putting it down on paper is so powerful …it infuses it with intention, the belief in accomplishing your goal.
When you have that completed, the last step under your sunburst is to list 3 of the most prominent outcomes you would like to achieve.
After completing this last step, of what you KNOW can be TRUE for you, declare out LOUD, if you want, to someone else, or send me a copy of this exercise!
This is the work I do! The tool is “THE WHEEL OF LIFE” for each BIG Five VISIONS. The wheel can help you discover what areas of your life need to be nourished and improved.
This simplicity will be deceiving, but the outcome will be transformational!
If you found today’s exercise meaningful, please comment below, or share today’s video that may resonate with someone you know.
Until next week, WE ALL can renew and reset our goals and intentions for 2023 by TRUSTING OUR TRUTH!
BYE for now.