Tuesday Truths – July 15, 2025
Ready to learn how to get that glowing summer skin naturally? Many of you know me as a life and wellness coach, but here’s another truth: I don’t promote often; however, I’m also a Brand Consultant for Rodan + Fields, the #1 Premium Skincare Brand in the U.S.
I’ve used these products for years because they work—and they’ve taught me just how far good skincare goes beyond a basic moisturizer.
Time and time again, I hear women say,
“Why do I still have so many wrinkles? I use a moisturizer!”
The answer? ……..
Skincare is a system, not a single step. And it changes with the seasons—especially in the summer when heat, humidity, sun, and sweat all demand a whole new game plan.
So here are my 7 Top Natural Ways to Get That Summer Glow—inside and out:
🌿 1. Follow a consistent skincare regimen.
Cleanse (washes away bacteria) → exfoliate (removes dead skin cells that clear the way to healthy skin) → a toner (removes any lingering residue of dirt & oil)→ serum (targets specific skincare needs)→ moisturize. Twice a day. And don’t forget your eyes…neck….and chest!
✔️ Gel-based for dry skin, water-based for oily skin.
💧 2. Hydrate your skin.
A lightweight moisturizer with antioxidants (like A & C) are essential for maintaining a natural barrier and SPF 30 is your summer BFF
Apply moisturizer immediately after a cleansing routine, and you can use a hydrating mask at night for additional hydration.
💄 3. Go light on the makeup.
Skip the heavy stuff. Summer is for letting your skin breathe. A tinted moisturizer, lip balm, or lip gloss go a long way.
🥤 4. Hydrate from the inside out.
Water, coconut water, citrus fruits, watermelon—yes, please!
Hydration supports digestion, energy, and radiant skin.
🥗 5. Eat the rainbow.
Leafy greens, cucumbers, and melons help cool the body and flood your system with skin-saving antioxidants.
👒 6. Dress light & smart.
Breathable cotton fabrics, loose clothing, and, yes, a wide-brimmed hat to protect your scalp and face. Skin protection starts with smart choices.
And ……..
☀️ 7. SUN PROTECTION is non-negotiable.
This one’s personal. As an invasive melanoma skin cancer survivor, I’ve learned my lesson the hard way after years of being a self-declared “suntan lover.”
🌤️ Avoid peak sun between 10 am–4 pm and always use a broad-spectrum SPF 30+ (I go for SPF 50!), even on cloudy days. The largest organ of our body, the skin, will thank you.
✨ Our Final Tuesday Truth:
Your summer glow comes from intentional care, seasonal shifts, and products that deliver results.
If you’re ready to personalize your skincare for the season, I’d love to help you find your perfect match with Rodan + Fields by putting the customized solutions tool link in the comments below.
Until next time….
No matter your age, let’s keep glowing—and flowing—the AGE-GILITY way. 🌸
Bye for now!