December 12, 2023
Amid the holiday hustle, a simple bag at a Holiday Bazaar sparked a reflection on a sentiment many of us can relate to— “I’m Fine, this is Fine, everything is Fine.”
Have you ever felt this or even said it out loud?
Nevertheless, it’s a humorous acknowledgment of life’s chaos and a perfect visual for those moments when we feel overwhelmed, especially around the holidays.
As I found myself drawn to this quirky bag, it reminded me of the importance of a growth mindset ……and a quote by a psychologist who hit the nail on the head by saying: and I’m paraphrasing “Life’s improvement is a worthy pursuit, but it’s undeniably challenging and a continuous process.”
Theodore Roosevelt’s timeless words echo this same sentiment: “Nothing worth having…. comes easy.”
I’ve always championed the significance of mindset and embracing a Growth Mindset ……..this is the key to unlocking personal development and a fulfilling life that goes beyond the ordinary………….. to the extraordinary.
Mindset, or someone’s attitude and perspective toward oneself…….substantially impacts self-awareness.
The ability to recognize Self-awareness…… is essential to understanding your:
- thoughts,
- emotions, and
- where your behaviors come from.
If you cannot identify your negative habits or thoughts, you can never change them to healthier habits o thoughts!
Consider the two mindsets: Fixed and Growth.
Fixed Mindset – Occurs when a person believes their ability “is fixed” and cannot be changed.
- Self-limiting beliefs.
- Avoid challenges.
- Shun’s introspection. Resulting in the lack of self-awareness.
- They are more likely to ignore feedback and be hurt by constructive criticism.
On the flip side
Development or Growth Mindset – Is one in which one feels their abilities and qualities can be grown and ……. enhanced through work and desired learning.
- Embraces challenges,
- Fosters self-awareness because they believe in their abilities to develop and comprehend,
- Engage in introspection and self-awareness,
- Welcomes criticism,
- Finds inspiration in others’ success.
- https://selfpause.com/mindset/how-does-mindset-impact-self-awareness/
So, the next time you find yourself uttering, “I’m Fine, this is Fine, everything is Fine,” take a moment to ponder your mindset.
Are you anchored in a fixed perspective……… or are you ready to do the work to get:
- “Unstuck,”
- embrace growth,
- embrace the challenges of aging,
- begin the extraordinary journey of self-discovery?
Remember, the bag may be a lighthearted reminder, but the mindset you choose is the compass………… that guides you through……. whatever life throws you.
Until next week, Trust Truths and live with AGE-GILITY!
Bye for now!