(and WHY my WHY……. now includes a whole lot of vibrancy)
Tuesday Truths April 1, 2025
During my coaching training and work, I thought I was deepening my health and life coach skills and helping others find their WHY.
But something unexpected happened. I discovered a deeper calling that had been quietly humming underneath it all.
I realized I wasn’t just passionate about health or life coaching—what lit me up was a lifestyle approach to practicing healthy longevity.
MY NEW WHY to aging—one that embraces every wrinkle, gray hair, tech gremlin, reinvention, and radical shift life throws our way and does so with joy and optimism.
I don’t know if I have 10 (or less) or 20 (or more) years left in my life, but I intend to make them the best.
💥 That’s when AGE-GILITY was born.
And my new title? AGE-GILITY Vibrancy Specialist (yes, I made it up—but it fits like a comfy pair of sneakers and a power blazer combined). 😉
My WHY has undergone a significant transformation.
Therefore, it has transitioned from coaching others in managing their health to guiding them in crafting and creating the next phase of life with vibrancy, purpose, and intention.
📚 I’m now into writing books and building programs to inspire and give people the HOW—the tools, the systems, and the real talk—to navigate their next chapter with courage, clarity, and creativity with my GPS (Growth, Purpose, Systems).
Because let’s be honest:
Every decade brings new challenges and juicy opportunities to grow, shift, and stretch into the next best version of ourselves.
It’s all part of the dance of lifelong learning—mind, body, and spirit. So, keep dancing!
I’ll ask you what I ask myself NOW at the start of every new phase: Using Simon Sinek’s Golden Circle Concept, with the WHY in the center of our being. https://simonsinek.com/golden-circle
✨ What is your WHY…. flowing…… into your next decade?
✨How do we bring out our WHY ……. through our actions?
✨ What purpose………. is pulling you forward now?
When I coach others, sometimes they have no sense of what they have already accomplished, the legacy they attained, or that their next best chapter is already in front of them.
However, you don’t need it all figured out—remember to stay open, optimistic, curious, and vibrant!
Until next week, Trust Your Truth.
Remember, this is the KEY to staying inspired and motivated on your journey of personal growth and AGE-GILITY!
Bye for now!
#AGEGILITY #VibrantAging #KnowYourWHY #PurposeAfterRetiremen #NextChapterVibes #GrowthMindsetAtAnyAge
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