Tuesday, March 10, 2026 Strong Women Lift Each Other Up - My International Women’s Day Celebration Last week, I spoke on International Women’s Week, and this past Sunday was International …
“Create Your GPS Roadmap to Purposeful Aging”
Tuesday Truths, September 16, 2025 Have you ever wished you had a GPS-like roadmap for purposeful aging throughout your life? You know, something to keep you from getting lost, reroute you when you …
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📣 Embracing the Age of Opportunity🎉
Hey friends! Let’s talk about embracing the age of opportunity because that’s precisely what today’s "live" and this phase of life are all about! Therefore, aging isn't about slowing down; it's …
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“Set Your GPS: Your Next Chapter with Purpose”
Tuesday, September, 3, 2024 In today's fast-paced world, we rely on our trusty Global Positioning System (GPS) to guide us from point A to point B. But what if we had a GPS for …
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Embracing FLOW: A New Year Intention for Physical and Mental Wellness
January 2, 2024 Happy New Year 2024! A new year brings a sense of renewal and the opportunity to set intentions that shape the months ahead. Good morning or afternoon, wherever you are in the …
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Flowing Through Our Decades of Life
Tuesday Truths – "Flowing Through the Decades of Our Lives" October 24, 2023 Dirty 30 – Thirty is such a BIG deal! It brings on some weird excitement as a milestone as we move out of our …
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