🌟 Tuesday Truths October 28, 2025 Have you ever found yourself caught between a rock and a hard place—not because of your own choices, but because of someone else’s? This past weekend, I found …
“Create Your GPS Roadmap to Purposeful Aging”
Tuesday Truths, September 16, 2025 Have you ever wished you had a GPS-like roadmap for purposeful aging throughout your life? You know, something to keep you from getting lost, reroute you when you …
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🌟 Find Your WHY 🌟
(and WHY my WHY……. now includes a whole lot of vibrancy) Tuesday Truths April 1, 2025 During my coaching training and work, I thought I was deepening my health and life coach skills and helping …
The Importance of Community
Tuesday Truths March, 4, 2025 Over the past year, I have been immersed in a Master Mind Community, where like-minded individuals come together to support, challenge, and inspire each other. …
Knowing Your “WHY”: Potential for Personal Growth
Tuesday Truths December 10, 2024 This past weekend, I had the privilege of attending a deep-dive Accelerated masterclass that left me both inspired and laser-focused. It was one of those rare …
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“Set Your GPS: Your Next Chapter with Purpose”
Tuesday, September, 3, 2024 In today's fast-paced world, we rely on our trusty Global Positioning System (GPS) to guide us from point A to point B. But what if we had a GPS for …
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Daily Challenges and Self-Compassion: A Tech Tale
Tuesday Truths July 2, 2024 Every morning, I wake up with the same thought: “Today, I will conquer the world!” By "world," I mean my computer. And by "conquer," I mean I will attempt to open a …
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Finding Work-Life Balance
June 11, 2024 This past weekend, I attended a three-day online conference. I am trying to find work-life balance in my training while developing an upcoming coaching program. While consumed …
Letter to Your Future Self: A Visionary Exercise for Personal Growth
March 5, 2024 Have you ever written a future letter to yourself? The practice of writing a future letter is an exercise in: The time frame is up to you, but the essence remains the …
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