(and WHY my WHY……. now includes a whole lot of vibrancy)Tuesday Truths April 1, 2025During my coaching training and work, I thought I was deepening my health and life coach skills and helping others …
The Importance of Community
Tuesday Truths March, 4, 2025Over the past year, I have been immersed in a Master Mind Community, where like-minded individuals come together to support, challenge, and inspire each other. …
Knowing Your “WHY”: Potential for Personal Growth
Tuesday Truths December 10, 2024This past weekend, I had the privilege of attending a deep-dive Accelerated masterclass that left me both inspired and laser-focused.It was one of those rare …
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“Set Your GPS: Your Next Chapter with Purpose”
Tuesday, September, 3, 2024In today's fast-paced world, we rely on our trusty Global Positioning System (GPS) to guide us from point A to point B.But what if we had a GPS for life?Imagine a system …
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Daily Challenges and Self-Compassion: A Tech Tale
Tuesday Truths July 2, 2024Every morning, I wake up with the same thought:“Today, I will conquer the world!” By "world," I mean my computer. And by "conquer," I mean I will attempt to open a file …
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Finding Work-Life Balance
June 11, 2024This past weekend, I attended a three-day online conference. I am trying to find work-life balance in my training while developing an upcoming coaching program. While consumed with the …
Letter to Your Future Self: A Visionary Exercise for Personal Growth
March 5, 2024Have you ever written a future letter to yourself?The practice of writing a future letter is an exercise in:The time frame is up to you, but the essence remains the same.When the …
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