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The History of Self-Care: Part 5
The History of Self-Care: Part 4
History of Self Care: Part 3
The History of Self-Care: Part 2
The History of Self-Care
What is Tapping?
If you're new to Tapping, you may wonder, what exactly is this Tapping thing? And how can it help me?First off, Tapping isn't new. Emotional Freedom Therapy (EFT), and Emotional Brain Training (EBT), …
The 8 Dietary Paradigms of Health Coach Institute
There are as many "right" diets as there are people on the planetWhat's healthy for one person might not be healthy for YOU.Your body is the most powerful, least expensive and BEST dietary …
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Happy New Year!
Happy New Year!As 2021 fast approaches, I reflect on 2020 as my “Year of Clarity”. As a passionate preventive healthcare professional, it led me to pursue Health, Wellness, and Life …